Judgement – Who is Judging Who

“People will judge you no matter what you do. So you might as well do what you want.”

Unknown

Raise your hand if you ever remember feeling “judged” for something you did, a comment you said, or a decision you made? 🙋‍♀️

I think it is safe to say, we have all been there.

Sometimes these judgements are real and other times they are stories we make up in our own heads. Fact – human beings are judgemental creatures. But, remember, their base of judgement is rooted from how they view the world. It has nothing to do with you.

Each human is different, made up of their own experiences and values that tell them how the world should be. That does not mean everything they believe is correct. If we constantly worry about how others will perceive us, we will STOP ourselves from becoming the very person we were meant to become. Opportunities that could open up the world for us will never blossom because we didn’t even allow ourselves to open the door.

Here’s the truth – 75% of the time, the judgements we feel are thoughts we made up and told ourselves to believe. I say that because EVERYONE is worried about being judged – to the point where they are mainly thinking about how others are perceiving them. They are not worried about you as much as you feel like they are.

We spend hours criticizing ourselves, when they spend – what – like a second thinking about us regarding something that has no truth attached to it?

It is easy to get paralyzed with fear in hopes of fitting in or being accepted by others. But here’s the catch – others do not get to define who we are; WE define who we are.

Yes, I’m weird. I’m quirky. I’m a Philly Sports phanatic, not girly girl. I am a homebody who loves her fur babies, and I am definitely not a partier. I enjoy board games and being at the beach. I love helping people and I believe that I am here for a bigger purpose than just me. Not all these statements I like about myself, but I am learning to accept them because that is who God made me to be.

People will always have opinions and that is their right. But YOU get to decide how YOU show up each and every day. Are you going to hold yourself back because of your perceived opinion or others’ perceived opinions? Or are you going to push through and show others what’s possible when you just go for it and be you?

Show them what it means to be you. Live your life on your terms. Don’t let other opinions define who you are. Then start a ripple effect – try your best to judge people a little less because you know what it is like to feel judged yourself.

I guarantee you will inspire people without even knowing about it. So go out, BE BOLD, BE YOU.


#judgement #keepgoing #motivation #holistic #mentalhealth #fear #anxiety #depression #strength #courage #strong #inspiration #health #healthymind

The Track of Life

Behind me is a track. Let’s pretend it’s the track of life. You can either run it or you can stand back and watch. Who do you let control your life? Are you in control or are you letting life just happen?

You are not meant to stay stuck in life. Your mindset has a huge impact on that track. If you want all life had to offer, you need to BELIEVE you deserve that. It’s called the law of attraction. What you send out into the universe is what you get back. So if you want to run that track and take control of your life, the time is NOW! ⭐️

How do you get started? Honestly, you just start. Wherever you are, whatever circumstance – the first step is to just decide you want something different.

The next step – take action! It can be small steps, but start doing life differently. Whether that means getting up thirty minutes earlier to do personal growth or standing in front of a mirror and saying daily affirmations. You need to walk the walk, not just talk the talk.

Happy and successful people did not just start out that way. They had setbacks. They had times they wanted to quit. The only different is they stuck toward their goal. You have the power within you to be who you want to be. You just have to stay on that track and be mindful of your thoughts and actions. Believe you can, and you will.


#mindful #life #inspiration #motivation #bossbabes #keepgoing #determination #success #health #mindset

Law of Attraction

” In the New Thought philosophy, the Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. “

Have you ever heard someone tell you how important it is to think positively?

If you haven’t, even more of a reason to read this article! If you have followed my blog, you have heard me say how important affirmations are and to be aware of your self-talk.

There is a reason behind all of this. There is a theory called “The Law of Attraction”, which claims that the vibe you send into the world is the vibe you get back. It is believed that, regardless of age, nationality, or religious belief, “we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.” ***

I’m sure after reading that last paragraph, your mind is blown and you are still trying to fully grasp all of what I just stated. No worries, I was too at first.

My first reaction was to question – “So you’re telling me that I can basically think good things into my life?”

Yes, that’s exactly it. Now, this does not mean bad things will not happen. That is a part of life. But what it does mean is that, by thinking positively, you are more likely to achieve higher because you are aiming directly at your target (your end goals and thus YOUR PURPOSE).

The practices and beliefs in this law have been practiced for years, dating all the way back to the ancient Buddha. He believed “what you have become is what you thought.”

So, how can you use the Law of Attraction in your own life?

If you don’t like your life, CHANGE IT. Stop waiting for the perfect time or perfect situation because it isn’t coming. The Law of Attraction really is that simple. Be proactive, see your goals, and go after them – “No matter what you are looking to have or achieve or be in life, if you can hold onto an idea and see it for yourself in the mind’s eye, you can make it yours to have… with some effort on your part.”**

It really is about changing your mindset. It can be hard, but don’t give up. In a society where there is so much negative, most people have to practice affirmations everyday in order to retrain their brain into thinking positively.

My suggestion? Start a vision board or post quotes in places you will see everyday that remind you what you are fighting for. Set your intention.

Here are twelve affirmations I found that might be helpful. Begin each affirmation with “I am”:

1. Receiving abundance now in expected and unexpected ways.

2. Increasingly confident in my ability to create the life I desire.

3. Acting on inspiration and insights and I trust my inner guidance.

4. Giving and receiving all that is good and all that I desire.

5. Receiving infinite, inexhaustible and immediate abundance.

6. Creating my life according to my dominant beliefs; and I AM improving the quality of those beliefs.

7. Constantly striving to raise my vibration through good thoughts, words and actions.

8. Making a meaningful contribution to the world and I AM wonderfully compensated for my contribution.

9. Willing to believe that I AM the creator of my life experience.

10.Willing to believe that by raising my vibration, I will attract more of what I desire.

11. Worthy of love, abundance, success, happiness and fulfillment.

12. Willing to believe that by focusing on feeling good, I make better choices that lead to desired results.


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**These quotes were found from the following site: http://www.thelawofattraction.com/what-is-the-law-of-attraction/

Affirmation statements found here: https://blog.mindvalley.com/law-of-attraction-affirmations/