Blog Posts: Personal Growth
Self-Improvement, Strategies for Personal Development
It takes 21 days to create a habit, and 90 days to create a lifestyle. Unknown You know you are unhappy. Now what? First off, you are not alone. I have been there. There is nothing wrong with feeling hopeless. It is a human emotion that is much more common than others let on. The … Continue reading Healthy Habits to Improve Your Life
“The idea is to write your affirmation on a piece of paper and place it underneath your pillow before you fall asleep.” Okay, so I cannot claim”The Pillow Method” as my idea – I want to put that out there first and foremost. However, I think the whole concept is an amazing idea and I … Continue reading The Pillow Method
Do not underestimate the magic of what 15 minutes of reading can do for your self-growth. Kristen S. Reading is a popular habit among super successful (and happy!) people. But not just any kind of reading – it’s the kind of reading which helps to spark the soul, building self-confidence and spirit. Some people choose … Continue reading Why Reading is Important for Personal Growth and Achievement
“If you are not happy with your life, you need to do something to change it. Do not stay stuck. You are not a tree.” If you read the name of the article and the quote, you might think – “Wow that’s harsh, what does this girl know?” Let me tell you what I know. … Continue reading You are Not a Tree
“Nothing can harm you as much as your own thoughts unguarded.” Buddha Overthinking – I could write a book on that topic. If you were to look up “overthinking” in the dictionary, my picture would be next to it. I am the Queen of second-guessing and going back over situations a million times. It is … Continue reading Are You an Overthinker? Try this.
” In the New Thought philosophy, the Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. “ Have you ever heard someone tell you how important it is to think positively? If you haven’t, even more of a reason to read this article! If … Continue reading Law of Attraction
“When empaths absorb the impact of stressful emotions, it can trigger panic attacks, depression, food, sex and drug binges, and a plethora of physical symptoms that defy traditional medical diagnosis from fatigue to agorophobia.” Judith Orloff, M.D. Growing up, I was always told I was “emotional” or “overly sensitive”. While I knew wholeheartedly this was … Continue reading The Truth About Being an Empath
Here it is. The challenge you have been waiting for – the sign to start changing things little by little. If you love setting goals for yourself, here is a 30 day challenge to help your mind, body, and soul flourish. Commit to it and see where it leads! MIND Stay offline for one day … Continue reading 30 Day Challenge: Mind, Body, and Soul
“A lot of the time, what holds us back and keeps us trapped is the thought that we aren’t the sort of person who can succeed.” Katherine Hurst As our souls enter into this world, each individual is born with a pre-designed purpose. As we grow and learn from experiences, we begin to recognize what … Continue reading What is Holding You Back?
“When you make a decision, the universe rises up to meet you. Even when it comes to the hard things— you have to be able to let them go so that your hands are free to receive new blessings.” – Rachel Hollis A vision board is a powerful way of letting the law of attraction … Continue reading The Power of a “Vision Board”
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