Personal Growth

Blog Posts: Personal Growth

Self-Improvement, Strategies for Personal Development

The Pillow Method

“The idea is to write your affirmation on a piece of paper and place it underneath your pillow before you fall asleep.” Okay, so I cannot claim”The Pillow Method” as my idea – I want to put that out there first and foremost. However, I think the whole concept is an amazing idea and I … Continue reading The Pillow Method

Why Reading is Important for Personal Growth and Achievement

Do not underestimate the magic of what 15 minutes of reading can do for your self-growth. Kristen S. Reading is a popular habit among super successful (and happy!) people. But not just any kind of reading – it’s the kind of reading which helps to spark the soul, building self-confidence and spirit. Some people choose … Continue reading Why Reading is Important for Personal Growth and Achievement

You are Not a Tree

“If you are not happy with your life, you need to do something to change it. Do not stay stuck. You are not a tree.” If you read the name of the article and the quote, you might think – “Wow that’s harsh, what does this girl know?” Let me tell you what I know. … Continue reading You are Not a Tree

Law of Attraction

” In the New Thought philosophy, the Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. “ Have you ever heard someone tell you how important it is to think positively? If you haven’t, even more of a reason to read this article! If … Continue reading Law of Attraction

The Truth About Being an Empath

“When empaths absorb the impact of stressful emotions, it can trigger panic attacks, depression, food, sex and drug binges, and a plethora of physical symptoms that defy traditional medical diagnosis from fatigue to agorophobia.” Judith Orloff, M.D. Growing up, I was always told I was “emotional” or “overly sensitive”. While I knew wholeheartedly this was … Continue reading The Truth About Being an Empath

What is Holding You Back?

“A lot of the time, what holds us back and keeps us trapped is the thought that we aren’t the sort of person who can succeed.” Katherine Hurst As our souls enter into this world, each individual is born with a pre-designed purpose. As we grow and learn from experiences, we begin to recognize what … Continue reading What is Holding You Back?

The Track of Life

Behind me is a track. Let’s pretend it’s the track of life. You can either run it or you can stand back and watch. Who do you let control your life? Are you in control or are you letting life just happen? You are not meant to stay stuck in life. Your mindset has a … Continue reading The Track of Life

30 Years: 30 Life Lessons

It’s crazy to think I am thirty years old – not because I think it is an old age, but rather because time is going so insanely fast. One moment we are all graduating high school and the next, everyone is settling down in their careers and building a family of their own. To celebrate … Continue reading 30 Years: 30 Life Lessons

Self-Discipline Reminders

When I start to feel off-balance, it is often because I have begun to skip the activities on my Self-Discipline tactics I am about to list. While I know it is counter-productive, the pattern is so easy to get trapped into. It starts with (a) getting overwhelmed then (b) crawling up on the couch and … Continue reading Self-Discipline Reminders


Follow My Blog

Get new content delivered directly to your inbox.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s